Author Archives: David Kearsley

The 2022 State Combined Events Championships will take place at Lakeside Stadium, Albert Park on the 29th and 30th January 2022. Registered athletes will have received an email from LAVic advising that registration are now open. Athletes in the Under … Continue reading →

As we move into Summer there is some important advice not only for our athletes but parents and guardians well, for training and competing. As track and field is a summer sport it important to remember to be Sun Smart. … Continue reading →

With the season underway, Knox will hold its Season Opening Ceremony this coming Saturday – 27th November 2021. Kyle Swan – Olympic Athlete and Former Knox Little Athlete – will be our special guest. Kyle Swan is an Australian race … Continue reading →

Knox LAC is please to welcome Nathan Dux has as a sprint coach. Nathan brings a wealth of knowledge as former athlete and current coach and will concentrate on athletes U9 to U16 who are looking to improve their sprinting … Continue reading →

Are in an U8-U10 Athlete? Do you know how to Scissor Kick correctly.Scissor kick is an important stepping stone for correct high jump technique. Brad from Knox Athletics Club is running two sessions for our U8-U10 athletes to learn the … Continue reading →