Author Archives: David Kearsley

A reminder that this weekend is EMR at Knox. If you have not registered for EMR then you have the weekend off. There is no normal competition this weekend. If you are heading to EMR this weekend couple of things … Continue reading →

Are you competing at Regionals on the 12 and 13 February and need to purchase Knox uniform. You can order online through the Knox Uniform shop and collect it at the track (under the grandstand) on Saturday from 10am. This … Continue reading →

With Regionals being held at Knox this year we will be having a working bee on the 6 February from 10am until 12pm to give the track a bit of tidy up before EMR. Date: 6 February 2022Time: 10 am … Continue reading →

Do you know how to Scissor Kick correctly. Scissor kick is an important stepping stone for correct high jump technique. Brad from Knox Athletics Club is running the second session for our U8-U10 athletes to learn the correct scissor kick … Continue reading →

Last Chance to enter into the 2022 Coles EMR Track and Field Carnival! Entries close at 11.59pm Sunday. The 2022 Coles EMR Track & Field Carnival will take place at Knox Park Athletics Centre, Knoxfield on the 12th and 13th … Continue reading →