Author Archives: David Kearsley

For the Knox families heading to the Cross Country Open Day this Saturday the duty roster has been prepared and finalised. You can download the duty roster below. Please note: Duty for Knox families is compulsory. If you do not … Continue reading →

Theres only a few days left to get your entries in for the Knox LAC Cross Country 2023 Open Day. Entries must be in by 11.59pm on Wednesday 14 June 2023Date: Saturday 17 June 2023Time: First event at 9:00 am to last … Continue reading →

Box Hill Little Athletics is running their cross country open day on the 4th of June 2023. If you are interested in running entries close this Thursday 1 June 2023 @ 11.59pm. You can register via the link below

The cross country calendar for season 2023 has been updated with some minor changes to events. Knox LAC will not be running any events on the Kings Birthday long weekend. Everyone has a weekend off. EMR this season will be … Continue reading →

Mike has advised the centre that he is unwell and will not be available for his training sessions on Mondays and Wednesdays for the next week or two at the track. If you do train with Mike, he will post … Continue reading →