Author Archives: klac23

State Multi Event Sat30 & Sun31Jan

Good Luck to all Knox Little Athletes competing at State Multi next weekend in Bendigo The timetable and other info is available on the LAVic website. Duty positions will be sent to families in the next few days. Please note: Athletes that … Continue reading

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Coaching the basics of running, jumping and throwing

Mondays 5-6pm, resuming 1Feb, with Nevenka, Katherine and Chris. Continue reading

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Reduced rego for remainder 2015-16 Season

We have reduced fees for new families and siblings of current members! Registration includes the remainder of Track and Field (till end of March), and Cross-Country (April to August). New Families $130 for a family with one child $215 for … Continue reading

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Saturday 23Jan Program C *Modified*

This Saturday 23Jan we are running Program C with a few additions to complete some multi-events from 19Dec. Modifications this week: U8G will also run 600m. U9G, U11G&B, U12G will also run 800m. U15/16G will also do Long Jump. U15/16B … Continue reading

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Knox LAC Open Twilight – Rego Still Open

When is it? Saturday 6Feb 2016, from 2pm. New Close Date! Saturday 23 Jan 2016. Register Now!

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