Author Archives: klac23

Do you have a friend that might like to try out little aths? Why not ask them to come down on Saturday to have a go! Just make sure they wear appropriate clothes and footwear for little aths, and that … Continue reading →

Here’s an electronic copy (2.7MB) of the Centre’s Season Handbook. Printed copies are available from your club.

Exciting opportunity for athletes to train with Athlete, Coach and Motivator, Steve Cain! Small group training sessions for athletes that have already learned the basics, to improve their High Jump technique and performance.

Unfortunately due to unforeseen circumstances the Region Challenge event scheduled for Sunday 4Dec 2016 has been cancelled. For more information, see the LAVic website.

EMR Crystal Creek Camp Crystal Creek Coaching Camps are for beginner and advanced little athletes who want to improve their technique and skills in track and field events. Knox LAC encourage athletes to attend, and are offering a $50 cash-back … Continue reading →