Author Archives: klac23

Long and Triple Jump Training with Steve Morris will resume on Monday 9th January. U7-U10s: 5.00 – 5.45 (No spikes) U11-U16s: 5.45 – 6.30 Any queries, please contact Steve on 0425 750 125

Knox LAC Results 2016-17 (so far) Results are available on the Competition > Results page. Download Multi and Open day results. Go to Results HQ for weekly Results.

Wishing all our athletes, families and volunteers a safe and happy break! Looking forward to seeing you all again in the new year. What’s on in January 2017? Sat 14Jan: Cranbourne LAC Amateur Meteorite Gift (Open) – rego closes 7Jan. … Continue reading →

State Relay Championships Saturday 17Dec 2016 Good luck to all Knox athletes competing at State Relays next weekend at Albert Park. All participating families are required to do duty as usual. Please see the attached DUTY ROSTER, and check-in with … Continue reading →

Knox LAC Open Twilight 10 Dec 2016 Thank you to all athletes, families and supporters for attending our Open twilight meet on Saturday. Special thank you our volunteers for their help setting up and running events. We hope everyone enjoyed … Continue reading →