Author Archives: klac23

Throws training is back on Wednesday

Posted on 7Jan17 by klac23

THROWS Training resumes Wednesday 11th January. Mon 5-6:30 (starting 16Jan) Wed 5-6:30 (starting 11Jan) Sun 8:30-10:30 (starting 15Jan) Any queries, please contact David on 0412 669 099. For other training, please contact the coach.

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Hurdles Training is back this Thursday

Posted on 7Jan17 by klac23

Hurdles Training  resumes Thursday 12th January. 5.30-6:30pm Any queries, please contact Stephen on 0418 511 166. For other training, please contact the coach.

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Long and Triple Jump Training 2017

Posted on 5Jan17 by klac23

Long and Triple Jump Training with Steve Morris will resume on Monday 9th January. U7-U10s: 5.00 – 5.45 (No spikes) U11-U16s: 5.45 – 6.30 Any queries, please contact Steve on 0425 750 125

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Knox LAC RESULTS

Posted on 3Jan17 by klac23

Knox LAC Results 2016-17 (so far) Results are available on the Competition > Results page. Download Multi and Open day results. Go to Results HQ for weekly Results.

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Nearing the end of 2016

Posted on 12Dec16 by klac23

Wishing all our athletes, families and volunteers a safe and happy break! Looking forward to seeing you all again in the new year. What’s on in January 2017? Sat 14Jan: Cranbourne LAC Amateur Meteorite Gift (Open) – rego closes 7Jan. … Continue reading →

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