Author Archives: klac23

Throws training is back on Wednesday

THROWS Training resumes Wednesday 11th January. Mon 5-6:30 (starting 16Jan) Wed 5-6:30 (starting 11Jan) Sun 8:30-10:30 (starting 15Jan) Any queries, please contact David on 0412 669 099. For other training, please contact the coach.

Posted in Uncategorized | Comments Off on Throws training is back on Wednesday

Hurdles Training is back this Thursday

Hurdles Training  resumes Thursday 12th January. 5.30-6:30pm Any queries, please contact Stephen on 0418 511 166. For other training, please contact the coach.

Posted in Uncategorized | Comments Off on Hurdles Training is back this Thursday

Long and Triple Jump Training 2017

Long and Triple Jump Training with Steve Morris will resume on Monday 9th January. U7-U10s: 5.00 – 5.45 (No spikes) U11-U16s: 5.45 – 6.30 Any queries, please contact Steve on 0425 750 125

Posted in Uncategorized | Comments Off on Long and Triple Jump Training 2017

Knox LAC RESULTS

Knox LAC Results 2016-17 (so far) Results are available on the Competition > Results page. Download Multi and Open day results. Go to Results HQ for weekly Results.

Posted in Uncategorized | Comments Off on Knox LAC RESULTS

Nearing the end of 2016

Wishing all our athletes, families and volunteers a safe and happy break! Looking forward to seeing you all again in the new year. What’s on in January 2017? Sat 14Jan: Cranbourne LAC Amateur Meteorite Gift (Open) – rego closes 7Jan. … Continue reading

Posted in Uncategorized | Comments Off on Nearing the end of 2016