Author Archives: klac23

Do you need a Knox uniform for OPEN DAY, State Road Relays or Region Cross Country?   The Uniform Shop is ONLY open at the following Cross Country meets: Saturday 13 May, Jells Park North (pink day). Saturday 17 June, … Continue reading →

Cross Country is back and underway for another season, Koomba Park saw one of the sunniest starts that I can remember. This Saturday 22Apr, we are at Norton’s Park. Location changes. There are a number of venue changes so don’t … Continue reading →

REGISTRATION IS OPEN Knox LAC Cross Country Open Day. Saturday 20 May 2017 at Nortons Park, Wantirna South. (Online rego closes 9pm Wednesday 17May)

Just a friendly reminder… NO RUNNING UP. Athletes can only run in the event assigned to their age group. All athletes must be registered with LAVic for the purpose of insurance. Patches are required by ALL ATHLETES. NO PATCH, NO … Continue reading →

What’s on in April? Sat 8 April Koomba Park (D), REGO DAY Sat 15 April Easter weekend, NO CROSS COUNTRY. 15-17 April Little Aths at Stawell Gift. Sat 22 April *Nortons Park (A), BRING A FRIEND. Sat 29 April *Koomba … Continue reading →