Author Archives: klac23

What’s on in June? Sat 3 June Tirhatuan Park (B). Sat 10 June no meet (Queen’s bday). Sat 17 June Jells Park North* (C), uniform shop open. Fri 23 June 6pm start Knox Park* TWILIGHT FOOTY COLOURS (D), 2km Parents … Continue reading →

Knox LAC Cross Country Open Day. Saturday 20 May 2017 at Nortons Park, Wantirna South. Online registration is closed. On-day registration available till 9:30am, $10 per event – CASH ONLY. Order of Events | Duty Roster | Course Map

If you have just joined the Centre or a Club’s Executive Committee, please consider attending Knox Councils ‘Knox your role’ workshop. When: Wednesday 24th May 7pm – 9:30pm. Free to register and attend. See the Knox Council’s Community Training website for more … Continue reading →

Keep Cross Country running – join our committee! The positions below will be vacant at the end of this season, so we’re looking for volunteers to learn the ropes. Chairperson: key position and main contact for CC, attends & runs monthly … Continue reading →

Sprints and throws pre-season coaching for 2017-18 season has commenced. Winter is the perfect time to get some event skill coaching to fix problems, improve & advance technique, injury prevention & get an early start on conditioning prior to the … Continue reading →