Author Archives: klac23

For over 40 years EMR (Eastern Metropolitan Region) has conducted weekend Coaching Camps for young athletes at the Alexandra Adventure Resort, Crystal Creek in Alexandra. The age groups offered is for the under 11 – 16 athletes & all Knox … Continue reading →

The uniform shop will be open on Saturday 9th November for those wanting to buy Knox tops for Box Hill & EMR relays. Location: Underneath the grandstand from 9.00am onwards.

This event is open to all registered LAVic athletes from U6 – U16. Entries for the Knox Little Athletics Open Twilight are now open. Entries close on Thursday 21st of November at 11.59pm & no late entries will be accepted. … Continue reading →

MULTUS Performance Coaching are running a Combined Event Championship on 16th & 17th November at Box Hill. There will be a Junior Multi for U11-U16 athletes & this is great preparation for next years State Multi event. For more info … Continue reading →

The new Knox handbook has been completed & is at the printers. Hard copies should be available in 2 weeks. If you can’t wait click here to view the a soft copy.