Category Archives: Uncategorized

The first and one of the most thrilling events of the Track & Field season is here – RELAYS! 🙌 For our U9–U17 athletes, relays are all about teamwork, spirit, and the electrifying feeling of crossing that line together. Whether … Continue reading →

At Knox, we’re incredibly honoured to have such a passionate and skilled team of coaches guiding our athletes each and every week. Download your copy of the Coaching Weekly Sessions for Season 2025-26 On TRACK COACHING 🏃‍♂️ Sprints, Speed & … Continue reading →

🎉 We’re back at the track! (and we are a wee bit EXCITED!) Tomorrow marks the official start of the little athletics calendar, and we couldn’t be more excited to welcome everyone to Program A, bringing the electric 70m sprints … Continue reading →

Does your child love racing around the backyard? 🏃‍♀️ Whether it’s running longer distances, sprinting as fast as they can, or leaping over the couch like it’s an Olympic hurdle (we see you parents! 😉), athletics has something for everyone … Continue reading →

We’re so excited to welcome all our new and returning Little Athletes back for another amazing summer of fun in the sun at Knox Little Athletics! ☀️🏃‍♂️🏃‍♀️ 💛 New to Little Athletics? Why not give it a go with our … Continue reading →