Knox LAC is running a dedicated training sessions for the youngest athletes at the centre: U6-U8’s.
Specialist training is not always appropriate for this age of junior athletes as they are best working on fundamental techniques and training should be game and fun activity based. Training will cover all the running, throwing & jumping events.
This session will be run by the Knox LAC Director of Coaching who also runs mini-olympics and is IAAF for Kids and LA Vic On Track qualified.
Training will be progressive over the next few months and will improve junior athlete event skills.
U6-U8 Junior Coaching Session Mon 4-5pm starting Mon 1st Feb.
