Update flyer and training times have be updated. Please see the attached flyer.
Please note training times for some age groups starts from 4pm. If you have any questions please contact your age group coach.
Relay Teams for Multi-class Athletes.
Knox has a number of multi-class athletes running in an EMR team with athletes from Kew and Ringwood. If there are any other Knox LAC Multi-class athletes wanting to do relays at Region and State level please contact Helen Sefton at helsefton@gmail.com
You will need to be classified (eg T20) to run at a Region and State level.
If you have any questions on Multi-class relays please email Helen.
