Category Archives: Uncategorized

Knox LAC is running a dedicated training sessions for the youngest athletes at the centre: U6-U8’s. Specialist training is not always appropriate for this age of junior athletes as they are best working on fundamental techniques and training should be … Continue reading →

Update flyer and training times have be updated. Please see the attached flyer. Please note training times for some age groups starts from 4pm. If you have any questions please contact your age group coach. Relay Teams for Multi-class Athletes.Knox … Continue reading →

With the hot weather today, the heat policy will be in place. Training will be modified to suit. If you are attending training please check with the the coaches. Specific Coach Details Mike Donato – Sprint Squad no training today.Dave … Continue reading →

Are you a Knox LAC athlete and looking to join a team for the relay events this season? The event information flyer, training times and coaches details have been updated. Download the updated flyer below. If you are looking to … Continue reading →

For those heading to State Combined Events next weekend, this Saturday will be your last chance to buy Knox Centre Uniform. The Uniform Shop will be open under the grandstand from 9am to 11am. Knox Singlets – $35Crop tops – … Continue reading →