Category Archives: Uncategorized

Do you know how to Scissor Kick correctly. Scissor kick is an important stepping stone for correct high jump technique. Brad from Knox Athletics Club is running the second session for our U8-U10 athletes to learn the correct scissor kick … Continue reading →

Last Chance to enter into the 2022 Coles EMR Track and Field Carnival! Entries close at 11.59pm Sunday. The 2022 Coles EMR Track & Field Carnival will take place at Knox Park Athletics Centre, Knoxfield on the 12th and 13th … Continue reading →

If you are heading to State Combined Events tomorrow or Sunday there are a few things to remember Remember to wear Knox Centre Uniform. Do not wear your club top. If you do not bring your Knox uniform you will … Continue reading →

The Committee has reviewed the weather and it appears that the rain will not clear before 8pm tonight and we still have some thunder and lightening around. Therefore there is little chance of athletics starting before then. Tonight’s aths is … Continue reading →

A weather alert has been posted for Melbourne for storms current tracking across the bay with intense rainfall and strong winds this afternoon. If you are driving please take care on the roads. There appears to be some clearer weather … Continue reading →