Category Archives: Uncategorized

The EMR Middle Distance Club PB Meet Round 2 is on this Sunday 11th December 2022. All LAVIC athletes from U9 to U17 are invited and racing will be on a grass athletics track with maximum distances based on age … Continue reading →

Welcome to Knox Open Twilight for Season 2022/23 to be held on 10 December 2022. Thank you to all those that registered for the event. We have more than 400 athletes attending. A huge thank you to all of the … Continue reading →

Congratulations to all Knox Little Athletes on a fantastic result at Ringwood today: Special thankyou to our Coaches and Team Manager for bringing it all together. And thankyou to Ringwood LAC for hosting.

What: EMR Relay Carnival for registered athletes from U9 to U17 When: Saturday 3 December 2022. First event 9.30am. Last event scheduled for 3.40pm. Please check with your coach as to when you are running. Where: Proclamation Park Address: Sylvia Grove, Ringwood VIC 3134.Please … Continue reading →

Knox LAC is seeking Knox parents or family members who might be interested in being a photographer at our weekly competition. Knox LAC has a reputation of having fantastic photos of our athletes as they compete during the year. If … Continue reading →