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If you are an athlete that trains with Mike Donato – Mike has advised that due to other commitments there will be no throws or sprints training this Sunday (10 September 2023).

Welcome to Season 2023/24 – Our track and field season will start tomorrow 9 September 2023. A few quick points for everyone. As it is the first week of the season the committee will be busy setting up. Please be … Continue reading →

The season is a Go! Knox is open for registrations and the season will start on 9th September 2023. The cut off for registrations and be able to compete on the 9th September is 11.59pm on Wednesday 6th September 2023. … Continue reading →

The weekly program for Season 23/24 Track and Field has been finalised is an available for download. If you are new to Knox Little Aths or you have been with us for a few years there are some key things … Continue reading →

As we get ready for the start of the track and field season, Knox LAC is running a preseason competition and tryout day. This will give families new to little aths a chance to have a look at little athletics … Continue reading →