Category Archives: Uncategorized

No High Jump Training Tonight

If you train High Jump with Brad Krawzcyk on Mondays, Brad has advised that he is not available for training tonight. No High Jump Training Tonight If you are keen for high jump training the Wednesday night session with Alan … Continue reading

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U6-U9 Junior Coaching Sessions Start Today 4-5pm – 2 October 2023

If you are one of our younger athletes, our Junior coaching session start today. This session is specifically for our U6-U9 Juniors and is designed around athletic skills rather than specific events. This session is being run by Mike Donato … Continue reading

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Additional Javelin Coaching Session at Knox LAC

Craig Fairburn, former Knox Little Athlete and current Knox Seniors Athlete has offered to run Javelin coaching sessions starting Monday 2nd October 2023 for the 2023/24 track and field season. Details of Javelin Coaching Session When Mondays from 2 October … Continue reading

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Training Tops Available

Training Tops are now available for Pre Order on the Knox Shop! These training tops/ warm up tops come in all sizes and are available now for Pre Order closing next Friday 6th October. We will order a limited amount … Continue reading

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Reminder – Little Aths This Sunday 24th September 2023 – Starting 4pm – Program C

Reminder: Athletics is this Sunday 24th September starting at 4pm – Program C Please note, if you are registering as a new athlete or registering as a returning athlete for the season you must be registered by 11.59pm Thursday to … Continue reading

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