Category Archives: Uncategorized

Hurdles training resumes Wednesday, 22nd October 2025 with Coach Steve Morris! 📅 Schedule:➡️ U8 – U11: 5.15pm – 6.00pm➡️ U12 and Older: From 6.00pm onwards📍 Location: Knox Athletics Track Come along and brush up on your hurdling skills with Steve … Continue reading →

Whether you’re new to Little Aths or a returning athlete, come along and enjoy an afternoon of fun, fitness, and friendly competition! Trialling this week? Please check in with our registrar at the Knox tents near the grandstand by 2:30pm … Continue reading →

The first and one of the most thrilling events of the Track & Field season is here – RELAYS! 🙌 For our U9–U17 athletes, relays are all about teamwork, spirit, and the electrifying feeling of crossing that line together. Whether … Continue reading →

At Knox, we’re incredibly honoured to have such a passionate and skilled team of coaches guiding our athletes each and every week. Download your copy of the Coaching Weekly Sessions for Season 2025-26 On TRACK COACHING 🏃‍♂️ Sprints, Speed & … Continue reading →

🎉 We’re back at the track! (and we are a wee bit EXCITED!) Tomorrow marks the official start of the little athletics calendar, and we couldn’t be more excited to welcome everyone to Program A, bringing the electric 70m sprints … Continue reading →