{"id":11552,"date":"2021-11-18T16:50:29","date_gmt":"2021-11-18T05:50:29","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=11552"},"modified":"2021-11-18T16:50:36","modified_gmt":"2021-11-18T05:50:36","slug":"high-jump-scissor-kick-training-for-u8-u10-tuesday-23-november-from-5-30pm","status":"publish","type":"post","link":"https:\/\/klac23.org.au\/wordpress\/?p=11552","title":{"rendered":"High Jump Scissor Kick Training For U8-U10 &#8211; Tuesday 23 November from 5.30pm"},"content":{"rendered":"\n<p>Are in an U8-U10 Athlete? Do you know how to Scissor Kick correctly.<br>Scissor kick is an important stepping stone for correct high jump technique.<\/p>\n\n\n\n<p>Brad from Knox Athletics Club is running two sessions for our U8-U10 athletes to learn the correct scissor kick technique.<br><br>Session 1 will be held on Tuesday 23 November from 5.30pm <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"420\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/scissor-training.jpg?resize=640%2C420\" alt=\"\" class=\"wp-image-11553\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/scissor-training.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/scissor-training.jpg?resize=100%2C66&amp;ssl=1 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/scissor-training.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/11\/scissor-training.jpg?resize=200%2C131&amp;ssl=1 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Please contact Brad on 0400 500 626 for further details.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are in an U8-U10 Athlete? Do you know how to Scissor Kick correctly.Scissor kick is an important stepping stone for correct high jump technique. Brad from Knox Athletics Club is running two sessions for our U8-U10 athletes to learn the &hellip; <a href=\"https:\/\/klac23.org.au\/wordpress\/?p=11552\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-11552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-30k","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11552"}],"version-history":[{"count":3,"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11552\/revisions"}],"predecessor-version":[{"id":11913,"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11552\/revisions\/11913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}