{"id":8959,"date":"2020-01-06T16:07:23","date_gmt":"2020-01-06T05:07:23","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=8959"},"modified":"2026-08-07T22:56:25","modified_gmt":"2026-08-07T12:56:25","slug":"throws-training-tonight-wednesday-caution-please-read","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=8959","title":{"rendered":"Throws Training Tonight &#038; Wednesday &#8211; Caution Please Read."},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/kim-mickle-javelin_0-1024x663.jpg\" alt=\"Kim Mickle Athlete\" class=\"wp-image-6184\" width=\"272\" height=\"175\" srcset=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/kim-mickle-javelin_0-1024x663.jpg 1024w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/kim-mickle-javelin_0-100x65.jpg 100w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/kim-mickle-javelin_0-300x194.jpg 300w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/kim-mickle-javelin_0-200x129.jpg 200w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/kim-mickle-javelin_0.jpg 2000w\" sizes=\"auto, (max-width: 272px) 100vw, 272px\" \/><\/figure><\/div>\n\n\n\n<p>Due to due to the current smoke levels, throws training this afternoon &amp; Wednesday <strong>will be limited, those athletes that suffer asthma etc are advised to stay home.<\/strong> <\/p>\n\n\n\n<p>For more information the AIS has released best practices guidelines for smoke hazards &amp; training.\u00a0 <a href=\"https:\/\/ais.gov.au\/position_statements#smoke_pollution_and_exercise\">To view the AIS link click here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to due to the current smoke levels, throws training this afternoon &amp; Wednesday will be limited, those athletes that suffer asthma etc are advised to stay home. For more information the AIS has released best practices guidelines for smoke &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=8959\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-2kv","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8959"}],"version-history":[{"count":3,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8959\/revisions"}],"predecessor-version":[{"id":20093,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8959\/revisions\/20093"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8959"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}