{"id":8667,"date":"2019-09-24T17:55:35","date_gmt":"2019-09-24T07:55:35","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=8667"},"modified":"2019-09-24T17:55:42","modified_gmt":"2019-09-24T07:55:42","slug":"knox-coaching-clinics","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=8667","title":{"rendered":"Knox Coaching Clinics"},"content":{"rendered":"\n<p>The following coaching clinics start this week;<\/p>\n\n\n\n<p>Wednesday 25\/9 &#8211; Blocks &amp; spikes starting at 4.30pm<\/p>\n\n\n\n<p> Wednesday 25\/9 &#8211; High Jump starting at 5.00pm<\/p>\n\n\n\n<p> Thursday 26\/9 &#8211; Hurdles starting at 5.30pm  <\/p>\n\n\n\n<p>Training for other events has already started. <a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2019\/09\/KnoxEventClinicsSpikes.pdf\">For more information see flyer here<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n<p><!--EndFragment--><br>\n<br>\n<\/p>\n\n<p><br \/><!--StartFragment--><\/p>","protected":false},"excerpt":{"rendered":"<p>The following coaching clinics start this week; Wednesday 25\/9 &#8211; Blocks &amp; spikes starting at 4.30pm Wednesday 25\/9 &#8211; High Jump starting at 5.00pm Thursday 26\/9 &#8211; Hurdles starting at 5.30pm Training for other events has already started. For more &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=8667\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-2fN","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8667"}],"version-history":[{"count":2,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8667\/revisions"}],"predecessor-version":[{"id":8669,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8667\/revisions\/8669"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8667"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}