{"id":8433,"date":"2019-07-24T19:31:30","date_gmt":"2019-07-24T09:31:30","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=8433"},"modified":"2019-07-25T16:20:32","modified_gmt":"2019-07-25T06:20:32","slug":"cross-country-this-saturday-27th-july-championship-day","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=8433","title":{"rendered":"Cross Country This Saturday 27th July \u2013 Championship Day"},"content":{"rendered":"\n<p>This Saturday we are racing at Jells Park North, it\u2019s our last Cross\nCountry race for the season &amp; it\u2019s Championship Day!<\/p>\n\n\n\n<p>All athletes &#8211; from Knox &amp; other Centres &#8211; can run this Saturday but to be eligible for a medal you need to have competed in 60%+ of our races &amp; the athletes\u2019 parent must have completed at least 1 duty throughout the Cross Country season. (does not include Open Day or EMR)<\/p>\n\n\n\n<p>To check if you have qualified for Championship Day (60%+ races) <a href=\"http:\/\/www.klac23.org.au\/_Results\/2018-19\/2019CCResults.htm\">click here. (Last column \u201cYES\u201d means you qualify)<\/a><\/p>\n\n\n\n<p>Has my parent done duty? <a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2019\/07\/2019-Cross-Country-Duty-RosterR1.xlsx\">Everyone that has done Cross Country this season can be found here<\/a><\/p>\n\n\n\n<p><strong>Program C<\/strong>&nbsp;\n(program commences 9am sharp)<\/p>\n\n\n\n<p><strong>Race Order:<\/strong><br> <strong>U9-10 <\/strong>1500m &gt; <strong>U13-16<\/strong>&nbsp;3000m &gt; <strong>U6<\/strong> 500m &gt; <strong>U7-8 <\/strong>1000m &gt; <strong>U11-12<\/strong> 2000m.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.volunteersignup.org\/PTR3W\">To sign up for duty this weekend click here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Saturday we are racing at Jells Park North, it\u2019s our last Cross Country race for the season &amp; it\u2019s Championship Day! All athletes &#8211; from Knox &amp; other Centres &#8211; can run this Saturday but to be eligible for &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=8433\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-2c1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8433"}],"version-history":[{"count":3,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8433\/revisions"}],"predecessor-version":[{"id":8438,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8433\/revisions\/8438"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8433"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}