{"id":8207,"date":"2019-05-15T08:06:31","date_gmt":"2019-05-14T22:06:31","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=8207"},"modified":"2019-05-15T08:15:00","modified_gmt":"2019-05-14T22:15:00","slug":"cross-country-this-saturday-18th-may-tirhatuan-park","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=8207","title":{"rendered":"Cross Country This Saturday 18th May \u2013 Tirhatuan Park"},"content":{"rendered":"\n<p>This week we are racing at Tirhatuan Park starting at 9.00am sharp.<\/p>\n\n\n\n<p>Race Order:<br> <strong>U7-8 <\/strong>100m &gt; <strong>U11&amp;12<\/strong>&nbsp;2000m &gt; <strong>U6<\/strong> 500m &gt; <strong>U9-10<\/strong>&nbsp;1500m &gt; <strong>U13-16 <\/strong>3000m.<\/p>\n\n\n\n<p>Remember 1 duty is required to qualify for Championship Day, so get in early. There are still spots available for this Saturday.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.volunteersignup.org\/B48JM\">To sign up for the duty roster click here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week we are racing at Tirhatuan Park starting at 9.00am sharp. Race Order: U7-8 100m &gt; U11&amp;12&nbsp;2000m &gt; U6 500m &gt; U9-10&nbsp;1500m &gt; U13-16 3000m. Remember 1 duty is required to qualify for Championship Day, so get in early. &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=8207\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-28n","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8207"}],"version-history":[{"count":2,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8207\/revisions"}],"predecessor-version":[{"id":8209,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8207\/revisions\/8209"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8207"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}