{"id":8165,"date":"2019-05-08T21:13:54","date_gmt":"2019-05-08T11:13:54","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=8165"},"modified":"2019-05-08T21:14:05","modified_gmt":"2019-05-08T11:14:05","slug":"cross-country-this-saturday-11th-may-lysterfield-lake","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=8165","title":{"rendered":"Cross Country This Saturday 11th May \u2013 Lysterfield Lake"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i1.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2019\/05\/pd1-1.jpg?fit=640%2C800\" alt=\"\" class=\"wp-image-8169\" width=\"440\" height=\"550\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2019\/05\/pd1-1.jpg?w=993 993w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2019\/05\/pd1-1.jpg?resize=80%2C100 80w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2019\/05\/pd1-1.jpg?resize=240%2C300 240w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2019\/05\/pd1-1.jpg?resize=819%2C1024 819w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2019\/05\/pd1-1.jpg?resize=160%2C200 160w\" sizes=\"auto, (max-width: 440px) 100vw, 440px\" \/><figcaption> <br><strong>This week\u2019s cross Country is at Lysterfield Lake &amp; its Pink Day! <\/strong><\/figcaption><\/figure>\n\n\n\n<p>Each day this year 50+ Australians will be told they have breast cancer, that is over 19,000 people in 2019! Being told you have breast cancer changes lives in an instant &amp; has a ripple effect through families, workplaces, sporting clubs &amp; the community.<\/p>\n\n\n\n<p>We encourage everyone to wear pink &amp; a gold coin donation will be collected on the start line. All money raised on Saturday will go to National Breast Cancer Foundation.<\/p>\n\n\n\n<p><strong>Race Order:<\/strong> (Start time is 9.00am sharp)<br> <strong>U11&amp;12<\/strong>\u00a02000m >\u00a0<strong>U9&amp;10<\/strong>\u00a01500m >\u00a0<strong>U6<\/strong>\u00a0500m >\u00a0<strong>U13-16<\/strong>\u00a03000m >\u00a0<strong>U7&amp;8<\/strong>\u00a01000m.<\/p>\n\n\n\n<p>Remember 1 duty is required to qualify for Championship Day. <a href=\"https:\/\/www.volunteersignup.org\/BKPL4\">To sign up for Parent Duty click here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each day this year 50+ Australians will be told they have breast cancer, that is over 19,000 people in 2019! Being told you have breast cancer changes lives in an instant &amp; has a ripple effect through families, workplaces, sporting &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=8165\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-27H","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8165"}],"version-history":[{"count":3,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8165\/revisions"}],"predecessor-version":[{"id":8170,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8165\/revisions\/8170"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8165"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}