{"id":7491,"date":"2018-11-23T14:00:06","date_gmt":"2018-11-23T03:00:06","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=7491"},"modified":"2018-11-23T14:00:06","modified_gmt":"2018-11-23T03:00:06","slug":"long-triple-jump-training-on-monday-26-11-2018","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=7491","title":{"rendered":"Long\/Triple jump Training on Monday 26\/11\/2018"},"content":{"rendered":"<p>Due to the unavailability of some Long\/Triple jump coaches, there are changes to the training session Monday 26\/11\/18.<\/p>\n<p>The long jump session from 5.00 \u2013 5.45 for athletes from U7-U10 has been cancelled.<\/p>\n<p>There will be a Long jump only session for athletes U11-U15 from 5.45. No Triple jump coaching will be available.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to the unavailability of some Long\/Triple jump coaches, there are changes to the training session Monday 26\/11\/18. The long jump session from 5.00 \u2013 5.45 for athletes from U7-U10 has been cancelled. There will be a Long jump only &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=7491\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-1WP","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/7491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7491"}],"version-history":[{"count":1,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/7491\/revisions"}],"predecessor-version":[{"id":7507,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/7491\/revisions\/7507"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7491"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}