{"id":6290,"date":"2017-09-26T21:45:23","date_gmt":"2017-09-26T11:45:23","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=6290"},"modified":"2026-08-07T22:20:09","modified_gmt":"2026-08-07T12:20:09","slug":"training-and-twilight-meet-on-sunday-1oct","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=6290","title":{"rendered":"No Training on Sunday 1Oct"},"content":{"rendered":"<p><a href=\"https:\/\/web.archive.org\/web\/20200324180205\/http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-6301 size-thumbnail\" src=\"https:\/\/web.archive.org\/web\/20200324180205\/http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training-100x77.png\" alt=\"\" width=\"100\" height=\"77\" srcset=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training-100x77.png 100w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training-300x230.png 300w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training-200x153.png 200w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training.png 737w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Due school holidays, day lights saving and twilight meet this Sunday, we have decided to cancel ALL training on Sunday morning.<\/p>\n<p>This includes sprints, throws, block starts and javelin.<\/p>\n<p>Extra sessions for block starts and javelin next\u00a0Sunday 8Oct.<br \/>\nAny questions, please contact Mike Donato at coach@klac23.org.au.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due school holidays, day lights saving and twilight meet this Sunday, we have decided to cancel ALL training on Sunday morning. This includes sprints, throws, block starts and javelin. Extra sessions for block starts and javelin next\u00a0Sunday 8Oct. Any questions, &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=6290\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-1Ds","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6290"}],"version-history":[{"count":7,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6290\/revisions"}],"predecessor-version":[{"id":19844,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6290\/revisions\/19844"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6290"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}