{"id":6290,"date":"2017-09-26T21:45:23","date_gmt":"2017-09-26T11:45:23","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=6290"},"modified":"2017-09-30T15:12:07","modified_gmt":"2017-09-30T05:12:07","slug":"training-and-twilight-meet-on-sunday-1oct","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=6290","title":{"rendered":"No Training on Sunday 1Oct"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-6301 size-thumbnail\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training-100x77.png?resize=100%2C77\" alt=\"\" width=\"100\" height=\"77\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training.png?resize=100%2C77 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training.png?resize=300%2C230 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training.png?resize=200%2C153 200w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/09\/no_training.png?w=737 737w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Due school holidays, day lights saving and twilight meet this Sunday, we have decided to cancel ALL training on Sunday morning.<\/p>\n<p>This includes sprints, throws, block starts and javelin.<\/p>\n<p>Extra sessions for block starts and javelin next\u00a0Sunday 8Oct.<br \/>\nAny questions, please contact Mike Donato at coach@klac23.org.au.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due school holidays, day lights saving and twilight meet this Sunday, we have decided to cancel ALL training on Sunday morning. This includes sprints, throws, block starts and javelin. Extra sessions for block starts and javelin next\u00a0Sunday 8Oct. Any questions, &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=6290\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-1Ds","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6290"}],"version-history":[{"count":5,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6290\/revisions"}],"predecessor-version":[{"id":6302,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/6290\/revisions\/6302"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6290"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}