{"id":5724,"date":"2017-04-21T09:02:08","date_gmt":"2017-04-20T23:02:08","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=5724"},"modified":"2017-04-21T09:02:08","modified_gmt":"2017-04-20T23:02:08","slug":"cross-country-welcome-back","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=5724","title":{"rendered":"Cross Country WELCOME BACK!"},"content":{"rendered":"

Cross Country is back and underway for another season, Koomba Park saw one of the sunniest starts that I can remember.<\/p>\n

This Saturday 22Apr, we are at Norton’s Park.<\/b><\/p>\n

Location changes. <\/strong>There are a number of venue changes so don’t go by the handbook.\u00a0See the full season calendar and race order<\/a> on our website, along with the new course layouts<\/a>.<\/p>\n

Join the Cross Country Committee!<\/b>\u00a0We need to fill a number of positions now in preparation for next year. We also need to have enough people on duty each week to ensure CC runs smoothly. Please put your name on the sheet on the notice board, or come see me or Mike Kerr on the day.<\/p>\n

Canteen<\/b>.\u00a0Back by popular demand, our canteen will have\u00a0bacon and eggs,\u00a0and sausages. We will \u00a0selling water this week. There’s also a “Pink Day”collection tin there for the next few week’s for anyone who would like to make a donation.<\/p>\n

THANK YOU to Big Watermelon Bushy Park<\/b> on High Street Rd for generously donating\u00a0fresh fruit for athlete’s to eat at the completion of their race. Please consider dropping by Bushy Park to check out their great range of fresh produce at competitive prices.<\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

Mark O’Mahony
\nKnox LAC Cross Country Chairperson<\/p>\n","protected":false},"excerpt":{"rendered":"

Cross Country is back and underway for another season, Koomba Park saw one of the sunniest starts that I can remember. This Saturday 22Apr, we are at Norton’s Park. Location changes. There are a number of venue changes so don’t … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":5731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/04\/IMG_0688.png?fit=497%2C296","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-1uk","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5724"}],"version-history":[{"count":3,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5724\/revisions"}],"predecessor-version":[{"id":5733,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5724\/revisions\/5733"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/5731"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5724"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}