{"id":5457,"date":"2017-01-07T17:36:50","date_gmt":"2017-01-07T06:36:50","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=5457"},"modified":"2017-01-08T11:16:13","modified_gmt":"2017-01-08T00:16:13","slug":"hurdles-training-is-back-this-thursday","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=5457","title":{"rendered":"Hurdles Training is back this Thursday"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/01\/IMG_5927.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-5459\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/01\/IMG_5927-100x100.jpg?resize=100%2C100\" alt=\"\" width=\"100\" height=\"100\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/01\/IMG_5927.jpg?resize=100%2C100 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/01\/IMG_5927.jpg?resize=300%2C300 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/01\/IMG_5927.jpg?resize=200%2C200 200w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/01\/IMG_5927.jpg?w=640 640w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>Hurdles\u00a0Training \u00a0resumes Thursday\u00a012th January.<\/p>\n<p>5.30-6:30pm<\/p>\n<p>Any queries, please contact Stephen on 0418 511 166.<\/p>\n<p>For other training, please <a href=\"http:\/\/klac23.org.au\/wordpress\/?page_id=433\" target=\"_blank\">contact the coach<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hurdles\u00a0Training \u00a0resumes Thursday\u00a012th January. 5.30-6:30pm Any queries, please contact Stephen on 0418 511 166. For other training, please contact the coach.<\/p>\n","protected":false},"author":1,"featured_media":5459,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2017\/01\/IMG_5927.jpg?fit=640%2C640","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-1q1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5457"}],"version-history":[{"count":4,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5457\/revisions"}],"predecessor-version":[{"id":5470,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5457\/revisions\/5470"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/5459"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5457"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}