{"id":5014,"date":"2016-09-21T19:53:12","date_gmt":"2016-09-21T09:53:12","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=5014"},"modified":"2016-09-21T19:53:12","modified_gmt":"2016-09-21T09:53:12","slug":"2016-17-track-field-training-schedule","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=5014","title":{"rendered":"2016-17 Track &#038; Field Training Schedule"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/05\/training.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-2553 size-medium alignleft\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/05\/training-300x77.jpg?resize=300%2C77\" alt=\"training\" width=\"300\" height=\"77\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/05\/training.jpg?resize=300%2C77 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/05\/training.jpg?w=612 612w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><strong>2016-17 Track &amp; Field<br \/>\n<a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2013\/10\/KnoxCoachingProgram2016.pdf\">Training Schedule<\/a><br \/>\n<a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2013\/10\/KnoxCoaches2016.pdf\">Coach Contact information<\/a><\/strong><\/p>\n<p>We offer training in the full range of Track and Field events.<br \/>\nAll training is held at <a title=\"Knox Park on googlemaps\" href=\"https:\/\/maps.google.com.au\/maps?expflags=enable_star_based_justifications:true&amp;ie=UTF8&amp;cid=1082084875369028128&amp;q=Knox+Athletics+Track&amp;iwloc=A&amp;gl=AU&amp;hl=en_uk\" target=\"_blank\">Knox Park<\/a>.<br \/>\nSpecial coaching for new events: <a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/09\/JavFlyer2016.pdf\">U11 Javelin<\/a>, <a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/09\/BlockFlyer2016.pdf\">U12 Block Starts<\/a> and <a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/09\/HammerFlyer2016.pdf\">U15 Hammer<\/a>.<br \/>\nFor more information, see the <a href=\"http:\/\/klac23.org.au\/wordpress\/?page_id=433\" target=\"_blank\">Coaching<\/a> page or contact the <a href=\"mailto:coach@klac23.org.au\">Coaching Director<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2016-17 Track &amp; Field Training Schedule Coach Contact information We offer training in the full range of Track and Field events. All training is held at Knox Park. Special coaching for new events: U11 Javelin, U12 Block Starts and U15 &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=5014\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-5014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/04\/training.png?fit=377%2C374","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-1iS","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5014"}],"version-history":[{"count":1,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5014\/revisions"}],"predecessor-version":[{"id":5015,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/5014\/revisions\/5015"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/4277"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5014"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}