{"id":4641,"date":"2016-07-27T18:47:56","date_gmt":"2016-07-27T08:47:56","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=4641"},"modified":"2026-08-07T22:30:27","modified_gmt":"2026-08-07T12:30:27","slug":"knox-cc-champs-open-to-other-centres-2","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=4641","title":{"rendered":"Knox CC Champs &#8211; Open to other centres"},"content":{"rendered":"<p><a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/04\/image.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4271 size-rss-image\" src=\"https:\/\/web.archive.org\/web\/20160801035552\/http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/04\/image-200x150.jpeg\" alt=\"Join us\" width=\"200\" height=\"150\" srcset=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/04\/image-200x150.jpeg 200w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/04\/image-100x75.jpeg 100w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/04\/image-300x225.jpeg 300w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/04\/image.jpeg 400w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><b>Knox Cross Country Championships<\/b><br \/>\nWhen: Sat 30 July 2016<br \/>\nWhere: Jells Park North (<a href=\"https:\/\/web.archive.org\/web\/20200324180205\/http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/07\/KLAC-CC_Jells-Park-North_Course-Map_201607.pdf\">Course Map<\/a>)<br \/>\nWhen: First race starts at 9am<\/p>\n<p>Our cross country championship meet is open to other centre athletes.\u00a0No need to register. No cost. Just turn up in your centre uniform with your number bib attached, ready to run.<\/p>\n<p>There will also be a 1500m parents&#8217; race.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knox Cross Country Championships When: Sat 30 July 2016 Where: Jells Park North (Course Map) When: First race starts at 9am Our cross country championship meet is open to other centre athletes.\u00a0No need to register. No cost. Just turn up &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=4641\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2016\/04\/image.jpeg","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-1cR","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4641"}],"version-history":[{"count":10,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4641\/revisions"}],"predecessor-version":[{"id":20025,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4641\/revisions\/20025"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/4271"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4641"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}