{"id":4577,"date":"2016-06-27T17:39:24","date_gmt":"2016-06-27T07:39:24","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=4577"},"modified":"2016-07-02T11:25:31","modified_gmt":"2016-07-02T01:25:31","slug":"knox-lac-cross-country-open-day-sat-16july","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=4577","title":{"rendered":"Knox LAC Cross Country Open Day \u2013 Sat 16July"},"content":{"rendered":"<p><strong><a href=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/10\/image3.jpeg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3328 size-rss-image\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/10\/image3-200x118.jpeg?resize=200%2C118\" alt=\"open\" width=\"200\" height=\"118\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/10\/image3.jpeg?resize=200%2C118 200w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/10\/image3.jpeg?resize=300%2C176 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/10\/image3.jpeg?w=422 422w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><a href=\"https:\/\/eventdesq.imgstg.com\/index.cfm?fuseaction=main&amp;EventDesqID=18995&amp;OrgID=1378\" target=\"_blank\">REGISTRATION IS OPEN<\/a><\/strong><\/p>\n<p>Knox LAC Cross Country Open Day<br \/>\nSaturday 16 July 2016.<br \/>\nFirst event at10am. Last event at approx 2pm.<\/p>\n<p><strong>Location<\/strong><br \/>\nNortons Park, Wantirna South.<br \/>\nEnter via Nortons Lane off High Street<br \/>\n<a title=\"Nortons Park google maps\" href=\"https:\/\/www.google.com.au\/maps\/place\/Nortons+Park\/@-37.8791016,145.1979674,17z\/data=!3m1!4b1!4m2!3m1!1s0x6ad63e5bf4a026df:0xf0456760531e050\" target=\"_blank\">Google Map<\/a> | Melways 72A2<\/p>\n<p style=\"text-align: left;\"><strong>Registration<\/strong><br \/>\nOpen to athletes registered with Little Athletics &#8212; Knox and other centres.<br \/>\nOne (1) event per athlete.<br \/>\nWe also have a 3k event that is open to parents and past athletes.<br \/>\nPostal, phone and late registrations are not available and will not be accepted.<\/p>\n<p><a href=\"https:\/\/eventdesq.imgstg.com\/index.cfm?fuseaction=main&amp;EventDesqID=18995&amp;OrgID=1378\">ONLINE Registration<\/a>:<\/p>\n<ul>\n<li>Closes at 9pm on Wednesday 13 July 2016.<\/li>\n<li>$6 per athlete, plus an IMGSTG Processing fee ($1.65 per athlete)<\/li>\n<li>Credit card only.<\/li>\n<\/ul>\n<p>ON-DAY Registration:<\/p>\n<ul>\n<li><b>Closes at 9:30am<\/b> on the day of the event.<\/li>\n<li>$10 per athlete.<\/li>\n<li>Payable by cash or cheque only. No credit card facilities available on day.<\/li>\n<\/ul>\n<p><strong>Events<br \/>\n<\/strong>Under 6: 500m<br \/>\nUnder 7 &amp; 8: 1000m<br \/>\nUnder 9 &amp; 10: 1500m<br \/>\nUnder 11 &amp; 12: 2000m<br \/>\nUnder 13 &amp; 16: 3000m<br \/>\nParents: 3000m<\/p>\n<p><strong>Please keep a record of the events selected during registration.<\/strong><br \/>\nThe centre does not send this information to athletes.<br \/>\nA list of confirmed athletes and events may be published on the centre website closer to the event.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>REGISTRATION IS OPEN Knox LAC Cross Country Open Day Saturday 16 July 2016. First event at10am. Last event at approx 2pm. Location Nortons Park, Wantirna South. Enter via Nortons Lane off High Street Google Map | Melways 72A2 Registration Open &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=4577\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-4577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/10\/image3.jpeg?fit=422%2C248","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-1bP","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4577"}],"version-history":[{"count":6,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4577\/revisions"}],"predecessor-version":[{"id":4587,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4577\/revisions\/4587"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/3328"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4577"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}