{"id":3561,"date":"2015-12-12T07:19:30","date_gmt":"2015-12-11T20:19:30","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=3561"},"modified":"2015-12-15T20:56:26","modified_gmt":"2015-12-15T09:56:26","slug":"saturday-19dec-gift-multi","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=3561","title":{"rendered":"Updated: Saturday 19Dec Gift &#038; Multi"},"content":{"rendered":"<p>Saturday 19Dec is our last Centre meet for 2015. <b>All events start at 8:00am<\/b> (not 8:30\/9am as previously advised).<br \/>\n<b>Duty<\/b>: Same as other weeks. If you are on duty, please sign in near the canteen by 7:45am.<br \/>\n<b>Chiefs<\/b>: Similar to program A, with TJ Chiefs on LJ.<\/p>\n<p>The <b>Ray Abley Gift<\/b> will be run at 9:30am &#8211; during the multi-event program. Athletes pre-selected by relays coaches participate in a handicapped run &#8211; older athletes run further.<\/p>\n<p>The <b>Multi-Event <\/b>has athletes participating in&nbsp;4 to 8 events. Athletes accumulate points for participation and their results.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/12\/IMG_4439.png\" rel=\"attachment wp-att-3568\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-3568 size-full alignnone\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/12\/IMG_4439.png?resize=626%2C528\" alt=\"IMG_4439\" width=\"626\" height=\"528\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/12\/IMG_4439.png?w=626 626w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/12\/IMG_4439.png?resize=150%2C127 150w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/12\/IMG_4439.png?resize=300%2C253 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/12\/IMG_4439.png?resize=200%2C169 200w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday 19Dec is our last Centre meet for 2015. All events start at 8:00am (not 8:30\/9am as previously advised). Duty: Same as other weeks. If you are on duty, please sign in near the canteen by 7:45am. Chiefs: Similar to &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=3561\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-Vr","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3561"}],"version-history":[{"count":8,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3561\/revisions"}],"predecessor-version":[{"id":3629,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3561\/revisions\/3629"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3561"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}