{"id":3442,"date":"2015-11-15T14:13:49","date_gmt":"2015-11-15T03:13:49","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=3442"},"modified":"2015-11-21T20:35:10","modified_gmt":"2015-11-21T09:35:10","slug":"emr-relay-champs-at-yarra-ranges-saturday-21nov","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=3442","title":{"rendered":"EMR Relay Champs at Yarra Ranges Saturday 21Nov"},"content":{"rendered":"

IMPORTANT<\/strong><\/em>: Timetable<\/a> AND Duty Roster<\/a> updated.<\/h3>\n

Where<\/strong>: Yarra Ranges Athletics Centre
\nMorrison Reserve, Mt Evelyn<\/a> — Melways 118 C9.<\/p>\n

When<\/strong>: Saturday 21 November. Program runs from 8:30am to around 5:30pm.
\nCheck with your coach for arrival time.<\/p>\n

Participation<\/strong>: If you are NOT available for competition on Saturday, please advise your coach<\/a> ASAP, so your team doesn\u2019t miss out on an event.<\/p>\n

Program<\/strong>: Here is the updated timetable<\/a>. Team Managers \/ Coaches will advise athletes which events they are in.<\/p>\n

Uniform<\/strong>: Athletes must wear their Knox uniform with the ORANGE Jetstar patch sewn on. If you don’t have an orange patch or a Knox top, please see your Coach ASAP. Athletes must wear black shorts meeting \u2018LAVic Regulations\u2019 (no pockets, no branding larger than 30mm x 30mm, skins under shorts, appropriate length). For more info, see the Uniforms<\/a> page on our website.<\/p>\n

Duty<\/strong>: Here is the updated Duty Roster<\/a>. Please check-in with Mirella 10mins before your duty starts. If you CANNOT do duty, please arrange for another person to cover your allocated duty.<\/p>\n

Chiefs<\/strong>: Please wear a hat and bring your own drink bottle. Water will be brought around on the day.<\/p>\n

\"sunsmart\"<\/a>

Cover up when not competing and always wear sunscreen.<\/p><\/div>\n

For more information, please contact Mirella Louey<\/a> or Steve Lillie<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

IMPORTANT<\/strong>: Timetable<\/a> AND Duty Roster<\/a> updated. Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2015\/11\/UPDATED_EMRRelays1.png?fit=420%2C142","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-Tw","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3442"}],"version-history":[{"count":6,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3442\/revisions"}],"predecessor-version":[{"id":3473,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3442\/revisions\/3473"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/3445"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3442"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}