{"id":2128,"date":"2014-11-13T07:25:23","date_gmt":"2014-11-12T20:25:23","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=2128"},"modified":"2014-11-13T07:25:23","modified_gmt":"2014-11-12T20:25:23","slug":"long-triple-jump-training-on-mondays","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=2128","title":{"rendered":"Long &#038; Triple Jump Training on Mondays"},"content":{"rendered":"<p>From Monday 17 Nov, the Long and Triple jump training will be split into two groups:<\/p>\n<p>5.00-5.45pm: U7-U11<br \/>\n5.30-6:30pm: U12-U15 (includes warm-up) <\/p>\n<p>This is to ensure that training is more age-specific.<\/p>\n<p>Australian Long Jump champion Brooke Stratton will be coaching with Steve Morris for the 5.30-6.30pm group.<\/p>\n<p>Any queries, please call Steve Morris<br \/>\n0425 750 125.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From Monday 17 Nov, the Long and Triple jump training will be split into two groups: 5.00-5.45pm: U7-U11 5.30-6:30pm: U12-U15 (includes warm-up) This is to ensure that training is more age-specific. Australian Long Jump champion Brooke Stratton will be coaching &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=2128\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-yk","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2128"}],"version-history":[{"count":1,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2128\/revisions"}],"predecessor-version":[{"id":2129,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2128\/revisions\/2129"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2128"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}