{"id":2118,"date":"2014-11-05T07:02:12","date_gmt":"2014-11-04T20:02:12","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=2118"},"modified":"2014-11-05T07:04:11","modified_gmt":"2014-11-04T20:04:11","slug":"coaching-clinic-this-sunday-9-nov","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=2118","title":{"rendered":"Coaching Clinic this Sunday 9 Nov"},"content":{"rendered":"<p><strong>When<\/strong>: Sunday 9 November 2014<br \/>\nU6-U10: 10:00 am \u2013 12:00 noon<br \/>\nU11-U16: 12:00 noon \u2013 2:00 pm<\/p>\n<p><strong>Where<\/strong>: Knox Athletics Track<\/p>\n<p>Over the two hours, athletes will rotate between four of their chosen events and spend around <strong>30 minutes<\/strong> with a coach at each event. <\/p>\n<p>Long and triple Jump coach <strong>Russell Stratton<\/strong> coaches an elite group of Long Jumpers, including 2014 Australian champion and Commonwealth games representative Brooke Stratton.<\/p>\n<p>Specialist coach <strong>John MacCall<\/strong> from Little Athletics Victoria will be giving the kids some great tips and activities.<\/p>\n<p>The majority of the Knox Little Athletics Centre Track &#038; Field coaches will also be coaching on the day.<\/p>\n<p>We are also finalising arrangements for some other <strong>special guest<\/strong>s at the clinic.<\/p>\n<p>We encourage all athletes to attend this unique opportunity to train with some highly talented and experienced coaches.<\/p>\n<p>Don&#8217;t forget we&#8217;ll also have a free BBQ,  for athletes on the day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When: Sunday 9 November 2014 U6-U10: 10:00 am \u2013 12:00 noon U11-U16: 12:00 noon \u2013 2:00 pm Where: Knox Athletics Track Over the two hours, athletes will rotate between four of their chosen events and spend around 30 minutes with &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=2118\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/11\/IMG_1617.png?fit=320%2C215","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-ya","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2118"}],"version-history":[{"count":2,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2118\/revisions"}],"predecessor-version":[{"id":2121,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2118\/revisions\/2121"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/2120"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2118"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}