{"id":2066,"date":"2014-10-15T19:26:13","date_gmt":"2014-10-15T08:26:13","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=2066"},"modified":"2014-10-15T19:26:13","modified_gmt":"2014-10-15T08:26:13","slug":"mentone-lac-relays-open-day-sun-16-nov","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=2066","title":{"rendered":"Mentone LAC Relays Open Day &#8211; Sun 16 Nov"},"content":{"rendered":"<p>Mentone Little Athletics Centre will be holding their Annual Relay Open Day on Sunday 16 November 2014, commencing at 9.30am.<\/p>\n<p>They have made a couple of changes to the program, and will be awarding batons to all members of first, second and third placed teams and entries will only be accepted online.<\/p>\n<p>Under 8 teams are also welcome for the 4x100m relay event. This is a great introduction to the Relay competition for the following season.<\/p>\n<p style=\"text-align: center;\">The entry fee per team remains at $15.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/eventdesq.imgstg.com\/index.cfm?fuseaction=main&amp;EventDesqID=4557&amp;OrgID=1510\" target=\"_blank\">Register Online<\/a><\/p>\n<p style=\"text-align: center;\">Entries close at 8pm Friday 7 November.<br \/>\nNo late entries will be accepted on the day.<\/p>\n<p>A timetable will be available on their website closer to the date. As a rough guide the following are the estimated timeframes for each block of events:<\/p>\n<p style=\"text-align: center;\">9:30am \u2013 12:00pm 4x200m<br \/>\n12:30pm \u2013 3:00pm 4x100m<br \/>\n3:00pm \u2013 5:00pm Medley\u2019s<\/p>\n<p>This is a great warm up for Region Relays!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mentone Little Athletics Centre will be holding their Annual Relay Open Day on Sunday 16 November 2014, commencing at 9.30am. They have made a couple of changes to the program, and will be awarding batons to all members of first, &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=2066\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-xk","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2066"}],"version-history":[{"count":1,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2066\/revisions"}],"predecessor-version":[{"id":2067,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2066\/revisions\/2067"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2066"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}