{"id":17642,"date":"2026-01-10T12:22:00","date_gmt":"2026-01-10T01:22:00","guid":{"rendered":"https:\/\/klac23.org.au\/wordpress\/?p=17642"},"modified":"2026-01-10T12:22:26","modified_gmt":"2026-01-10T01:22:26","slug":"wea-are-back-comeptiton-resumes-sunday-11th-jan-2026","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=17642","title":{"rendered":"WE ARE BACK! &#8211; Competition Resumes Sunday 11th Jan 2026"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2026\/01\/Knox-LAVIC-F4-Were-Back-1024x1024.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-17643\" style=\"width:268px;height:auto\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2026\/01\/Knox-LAVIC-F4-Were-Back.jpg?resize=1024%2C1024 1024w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2026\/01\/Knox-LAVIC-F4-Were-Back.jpg?resize=300%2C300 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2026\/01\/Knox-LAVIC-F4-Were-Back.jpg?resize=100%2C100 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2026\/01\/Knox-LAVIC-F4-Were-Back.jpg?resize=200%2C200 200w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2026\/01\/Knox-LAVIC-F4-Were-Back.jpg?w=1500 1500w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2026\/01\/Knox-LAVIC-F4-Were-Back.jpg?w=1280 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf84\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7\/1\/16\/1f384.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"> Welcome Back, Knox Little Athletes! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf84\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7\/1\/16\/1f384.png\"><\/p>\n\n\n\n<p>We hope all our Under 6s through to Under 17s had a wonderful Christmas break! We are set to start 2026 off with a BANG this <a><\/a>Sunday the 11th at 3pm!<\/p>\n\n\n\n<p>It\u2019s time to lace up those runners, grab your hats, and head back to the track as we kick off the new year together. We can\u2019t wait to see all our athletes, families, and volunteers back for more fun, fitness, and fantastic achievements. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfc3\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta9\/1\/16\/1f3c3_200d_2640.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfc3\u200d\u2642\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tab\/1\/16\/1f3c3_200d_2642.png\"><\/p>\n\n\n\n<p>Let\u2019s make the rest of the season a great one at Knox! <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc9b\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udda4\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t0\/1\/16\/1f5a4.png\"><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome Back, Knox Little Athletes! We hope all our Under 6s through to Under 17s had a wonderful Christmas break! We are set to start 2026 off with a BANG this Sunday the 11th at 3pm! It\u2019s time to lace &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=17642\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-17642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-4Ay","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/17642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17642"}],"version-history":[{"count":2,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/17642\/revisions"}],"predecessor-version":[{"id":17646,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/17642\/revisions\/17646"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17642"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}