{"id":16015,"date":"2024-05-29T21:59:44","date_gmt":"2024-05-29T11:59:44","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=16015"},"modified":"2024-05-29T21:59:50","modified_gmt":"2024-05-29T11:59:50","slug":"cross-country-week-5-saturday-1st-june-jells-park-south","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=16015","title":{"rendered":"Cross Country Week 5 – Saturday 1st June – Jells Park South"},"content":{"rendered":"\n

Cross Country Week 5 – Knox Little Athletics Cross Country in conjunction with Waverley Little Athletics
When: Saturday the 1st of June 2024
Location: Jells Park South, Near Oaks Picnic Area, Enter via Ferntree Gully Road
Time: First race begins at 9am sharp<\/p>\n\n\n\n

Race order is as follows:
1 U7 & U8 – 1000m
2. U11 & U12 – 2000m
3. U6 – 500m
4. U9 & U10 – 1500m
5. U13 – U17 – 3000m<\/p>\n\n\n\n

For those wishing to trial (who are not currently members of an LAVIC Centre) – please arrive at 8.30am to collect your temporary patch from Janine our Knox Centre Registrar. Please ensure that you have registered as a trialing athlete with Little Athletics Victoria via this Trial Athlete Link<\/a>.<\/p>\n\n\n\n

Athletes from other centres are welcome to run with us – be sure to nominate your athlete via Results HQ. On the day ensure you have your Commonwealth Bank name patch displayed on the FRONT of your centre uniform singlet, along with the Coles sponsor patch sewn on to your singlet – without this you will not be able to compete.<\/p>\n\n\n\n

Please note that athletes can only run in their registered age group (athletes CANNOT run up a distance as per the LAVIC Guidelines).<\/p>\n\n\n\n

In order to run our weekly cross-country event, we do require parent volunteers. Parents are REQUIRED to complete a MINIMUM of 2 weekly duties in the Winter Cross Country season (not including Championship Day). Please sign up via the Cross Country Volunteer Sign Up<\/a>.<\/p>\n\n\n

\n
\"\"<\/a>
Jells Park South Course Map<\/a><\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"

Cross Country Week 5 – Knox Little Athletics Cross Country in conjunction with Waverley Little AthleticsWhen: Saturday the 1st of June 2024Location: Jells Park South, Near Oaks Picnic Area, Enter via Ferntree Gully RoadTime: First race begins at 9am sharp … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-16015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-4aj","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16015"}],"version-history":[{"count":2,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16015\/revisions"}],"predecessor-version":[{"id":16063,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16015\/revisions\/16063"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16015"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}