{"id":15978,"date":"2024-05-21T20:44:45","date_gmt":"2024-05-21T10:44:45","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=15978"},"modified":"2024-05-21T20:44:50","modified_gmt":"2024-05-21T10:44:50","slug":"cross-country-week-4-saturday-25th-may-nortons-park","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=15978","title":{"rendered":"Cross Country Week 4 – Saturday 25th May – Nortons Park"},"content":{"rendered":"\n

Cross Country Week 4 – Knox Little Athletics Cross Country in conjunction with Waverley Little Athletics.<\/p>\n\n\n\n

When: Saturday the 25th of May 2024
Location: Nortons Park, Enter via Nortons Lane off High Street
Time: First race begins at 9am sharp<\/p>\n\n\n\n

Race order is as follows:
1 U11 &U12 – 2000m
2. U9 & U10 – 1500m
3. U6 – 500m
4. U13 – U17- 3000m
5. U7 & U8 – 1000m<\/p>\n\n\n\n

For those wishing to trial (who are not currently members of an LAVIC Centre) – please arrive at 8.30am to collect your temporary patch from Janine our Knox Centre Registrar. Please ensure that you have registered as a trialing athlete with Little Athletics Victoria via this Trial Athlete link.<\/a> <\/p>\n\n\n\n

Athletes from other centres are welcome to run with us – be sure to nominate your athlete via Results HQ. On the day ensure you have your Commonwealth Bank name patch displayed on the FRONT of your centre uniform singlet, along with the Coles sponsor patch sewn on to your singlet – without this you will not be able to compete.<\/p>\n\n\n\n

Please note that athletes can only run in their registered age group (athletes CANNOT run up a distance as per the LAVIC Guidelines).<\/p>\n\n\n\n

In order to run our weekly cross-country event, we do require parent volunteers. Please sign up via the Cross Country Volunteer SignUp<\/a><\/p>\n\n\n

\n
\"\"<\/a>
Nortons Park Course Map<\/a><\/figcaption><\/figure><\/div>","protected":false},"excerpt":{"rendered":"

Cross Country Week 4 – Knox Little Athletics Cross Country in conjunction with Waverley Little Athletics. When: Saturday the 25th of May 2024Location: Nortons Park, Enter via Nortons Lane off High StreetTime: First race begins at 9am sharp Race order … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-15978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-49I","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15978"}],"version-history":[{"count":1,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15978\/revisions"}],"predecessor-version":[{"id":15980,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15978\/revisions\/15980"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15978"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}