{"id":15566,"date":"2024-01-06T12:07:26","date_gmt":"2024-01-06T01:07:26","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=15566"},"modified":"2024-01-06T12:12:17","modified_gmt":"2024-01-06T01:12:17","slug":"welcome-back-season-resumes-14th-january","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=15566","title":{"rendered":"Welcome Back &#8211; Season Resumes 14th January."},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"241\" height=\"239\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/01\/Were-Back.jpg?resize=241%2C239\" alt=\"\" class=\"wp-image-14319\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/01\/Were-Back.jpg?w=241 241w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/01\/Were-Back.jpg?resize=100%2C100 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/01\/Were-Back.jpg?resize=200%2C198 200w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/><\/figure><\/div>\n\n\n<p>Welcome back! We hope that everyone had a good Christmas Break and Happy New Year. <\/p>\n\n\n\n<p>Reminder to all our families and athletes that our season resumes on Sunday 14th January 2024 &#8211; Program C &#8211; Starting at 3pm.<\/p>\n\n\n\n<p>As we return to training and competition please remember:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bring A Hat and Wear It!<\/li>\n\n\n\n<li>Put on sunscreen, bring it with you and reapply during the day.<\/li>\n\n\n\n<li>Bring water bottle and stay hydrated.<\/li>\n<\/ul>\n\n\n\n<p>Knox LAC does apply an extreme weather policy including a heat policy. <\/p>\n\n\n\n<p><strong>A couple of other things to note:<\/strong><\/p>\n\n\n\n<p><strong>Season 2023\/24 Championship Day<\/strong><br>Knox Little Aths Championship Day portal is open, and athletes can register for champ day. <strong>Registration closes on Saturday 3 February at 6pm<\/strong>. <br><strong>No late entries.<\/strong> <br>Athletes must have completed 60% of the season to be eligible to compete on Champ Day. Eligibility list is available on the portal.<br>Cost: $3 per event.<br>Duty on the day is compulsory for all families. <br>Further event information is available on the portal.<br><a href=\"https:\/\/eventdesq.sportstg.com\/index.cfm?fuseaction=main&amp;EventDesqID=40157&amp;OrgID=1378\">https:\/\/eventdesq.sportstg.com\/index.cfm?fuseaction=main&amp;EventDesqID=40157&amp;OrgID=1378<\/a><\/p>\n\n\n\n<p><strong>Track Update<\/strong><br>We will have an update on the track redevelopment soon. We have been made aware &#8211; at the recent council meeting just prior to Christmas, council approved the project and contracts have been sent out. We are waiting on formal advice from council for a start date and how this will impact our season. Please keep an eye on social media and website.  <\/p>\n\n\n\n<p><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome back! We hope that everyone had a good Christmas Break and Happy New Year. Reminder to all our families and athletes that our season resumes on Sunday 14th January 2024 &#8211; Program C &#8211; Starting at 3pm. As we &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=15566\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":14319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-15566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/01\/Were-Back.jpg?fit=241%2C239","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-434","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15566"}],"version-history":[{"count":8,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15566\/revisions"}],"predecessor-version":[{"id":15575,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15566\/revisions\/15575"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/14319"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15566"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}