{"id":15221,"date":"2023-09-20T22:15:08","date_gmt":"2023-09-20T12:15:08","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=15221"},"modified":"2023-09-20T22:15:14","modified_gmt":"2023-09-20T12:15:14","slug":"knox-relay-teams-season-2023-24","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=15221","title":{"rendered":"Knox Relay Teams &#8211; Season 2023\/24"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"380\" height=\"280\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/09\/image-4.png?resize=380%2C280\" alt=\"\" class=\"wp-image-15225\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/09\/image-4.png?w=380 380w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/09\/image-4.png?resize=300%2C221 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/09\/image-4.png?resize=100%2C74 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/09\/image-4.png?resize=200%2C147 200w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/><\/figure><\/div>\n\n\n<p>One of the most exciting events in the Track &amp; Field season is Relays. Relays present a unique opportunity for athletes to compete as part of a team.<\/p>\n\n\n\n<p>The Knox Little Athletics Centre has a proud and successful history of competition in Relays and will again be offering Knox athletes the opportunity to join a relay squad in the 2022-23 Track &amp; Field season.<\/p>\n\n\n\n<p><strong>Training is provided &#8211; ability is not important<\/strong>.<\/p>\n\n\n\n<p>If you are interested in being part of the traditionally strong Knox Relay Team please contact your age group coach. Download the flyer with the age group coach contact details below<\/p>\n\n\n\n<div class=\"wp-block-group has-medium-font-size\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-42365fed-b8ef-41ce-8022-629230c22e83\" href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/09\/Knox-Relay-Teams-2023-Flyer-1.pdf\">Knox-Relay-Teams-2023-Flyer-1<\/a><a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2023\/09\/Knox-Relay-Teams-2023-Flyer-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-42365fed-b8ef-41ce-8022-629230c22e83\">Download<\/a><\/div>\n<\/div><\/div>\n\n\n\n<p><strong>Cost of Relays is $15 per athlete.<\/strong><\/p>\n\n\n\n<p>Training will commence from week of the 24th September 2023 &#8211; Please contact the Age Group Coach to confirm start dates and time<\/p>\n\n\n\n<p><strong>Competition Dates<\/strong><\/p>\n\n\n\n<p><strong>Knox Internal Relays (U8-U17&#8217;s)<\/strong><br>Sun 12th November 2023 at Knox Athletics Track <\/p>\n\n\n\n<p><strong>Region Relay Carnival (U9-u17\u2019s)&nbsp;&nbsp;&nbsp;<\/strong><br>Date: Sat 18th November 2023 at Yarra Ranges Athletics Track<\/p>\n\n\n\n<p><strong>State Relay Championship (U9-U17&#8217;s)<\/strong><br>Dates: Sat 4th February at Lakeside Stadium Albert Park<\/p>\n\n\n\n<p>More information on relays, team selection,  and competition format can be found at the Knox Relay Page. Click on the link below.<br><a href=\"http:\/\/klac23.org.au\/wordpress\/?page_id=3095\">http:\/\/klac23.org.au\/wordpress\/?page_id=3095<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most exciting events in the Track &amp; Field season is Relays. Relays present a unique opportunity for athletes to compete as part of a team. The Knox Little Athletics Centre has a proud and successful history of &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=15221\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-15221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-3Xv","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15221"}],"version-history":[{"count":4,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15221\/revisions"}],"predecessor-version":[{"id":15228,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/15221\/revisions\/15228"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15221"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}