{"id":14798,"date":"2023-05-25T08:49:27","date_gmt":"2023-05-24T22:49:27","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=14798"},"modified":"2023-05-25T08:49:33","modified_gmt":"2023-05-24T22:49:33","slug":"2023-state-cross-country-relay-championships","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=14798","title":{"rendered":"2023 State Cross-Country Relay Championships"},"content":{"rendered":"\n<p>The State Cross Country Relay Championship entries are now open. Knox LAC has a long history of having teams run at relays and its a great team event for our athletes.<\/p>\n\n\n\n<p>If you are wanting to enter a team or looking for more information please contact the Cross Country Team Manager &#8211;  Karyn Le Grove at karynlegrove@gmail.com or you can see Karyn on Saturday at cross country. <\/p>\n\n\n\n<p><strong>Details<\/strong><\/p>\n\n\n\n<p>When: 24 June 2023<\/p>\n\n\n\n<p>Location: Cruden Farm, Langwarrin (<a href=\"https:\/\/goo.gl\/maps\/uJyJeDZdwhGfw9Tr6\">Google Maps<\/a>)<\/p>\n\n\n\n<p>Age Groups: U9 \u2013 U17 Athletes &#8211; 3 Athletes per Team.<\/p>\n\n\n\n<p>Registrations: Must be returned to the Team Manager by Wednesday 14 June 6.00pm (Karyn will be at the track to collect any forms and fees)<\/p>\n\n\n\n<p>PLEASE NOTE: THERE WILL BE NO LATE ENTRIES<\/p>\n\n\n\n<p>Cost &#8211; $10 per athlete &#8211; Please note Knox LAC is subsiding the entry fee per team.<\/p>\n\n\n\n<p>The State Cross-Country Relay Championships is a Teams event, where 3 athletes complete a Relay over a Cross-Country course. The distances are less than the individual Cross-Country distances to allow greater flexibility and formation of Teams. Athletes do not carry a baton, they start and finish within a transition zone.<\/p>\n\n\n\n<p><strong>Please Note:\u00a0Dogs are NOT permitted within the venue. Dogs are not permitted at any Little Athletics Victoria event, you will be asked to leave if they arrive with a dog.<\/strong><\/p>\n\n\n\n<p>More information you can visit the LAVic event page <a href=\"https:\/\/lavic.com.au\/event\/2023-state-cross-country-relay-championships\/\">https:\/\/lavic.com.au\/event\/2023-state-cross-country-relay-championships\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The State Cross Country Relay Championship entries are now open. Knox LAC has a long history of having teams run at relays and its a great team event for our athletes. If you are wanting to enter a team or &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=14798\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-14798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-3QG","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/14798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14798"}],"version-history":[{"count":3,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/14798\/revisions"}],"predecessor-version":[{"id":14801,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/14798\/revisions\/14801"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14798"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}