{"id":1384,"date":"2014-06-23T16:57:13","date_gmt":"2014-06-23T06:57:13","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=1384"},"modified":"2015-10-02T08:33:59","modified_gmt":"2015-10-01T22:33:59","slug":"whats-on-at-cross-country-2","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=1384","title":{"rendered":"What&#8217;s on at cross country?"},"content":{"rendered":"<div id=\"attachment_1385\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/06\/2014Jun14_JellsNth.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1385\" class=\"wp-image-1385 size-full\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/06\/2014Jun14_JellsNth.jpg?resize=640%2C312\" alt=\"14 June 2014 at Jells Park North\" width=\"640\" height=\"312\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/06\/2014Jun14_JellsNth.jpg?w=800 800w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/06\/2014Jun14_JellsNth.jpg?resize=300%2C146 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-1385\" class=\"wp-caption-text\">14 June 2014 at Jells Park North<\/p><\/div>\n<p>Check out all the <a title=\"KLAC photos\" href=\"https:\/\/plus.google.com\/photos\/111884877254490331851\/albums?banner=pwa\" target=\"_blank\">photos<\/a> and the <a title=\"CC 2014 Results\" href=\"http:\/\/klac23.org.au\/wordpress\/?page_id=368\" target=\"_blank\">results<\/a>. Also see our first <a title=\"CC Newsletter 1Apr14\" href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/04\/KLAC_CC_Newsletter_140401.pdf\" target=\"_blank\">newsletter<\/a>.<\/p>\n<p><strong>What&#8217;s next?<\/strong><\/p>\n<ul>\n<li>Sat 28June: Nortons Park &#8211; handicap day<\/li>\n<li>Sat 5July: Jells Park South<\/li>\n<li>Sat 12July: Koomba Park<\/li>\n<li>Sat 19July: <a title=\"Cross Country Open Day Registrations\" href=\"http:\/\/klac23.org.au\/wordpress\/?p=1378\">Open Day at Nortons Park<\/a>, and we have a Parents&#8217; 3km run<\/li>\n<li>Sat 26Jul: No Knox event, due to State champs (see below).<\/li>\n<li>Sat 26July: <a href=\"https:\/\/eventdesq.imgstg.com\/index.cfm?fuseaction=main&amp;EventDesqID=6960&amp;OrgID=1370\" target=\"_blank\">LAVic State CC Champs at Bundoora Park<\/a><\/li>\n<\/ul>\n<p><strong>Reminders<\/strong><\/p>\n<ul>\n<li>Athletes should only run in the race for their registered age group. They cannot &#8216;run up&#8217;. This applies to Knox athletes and visitors from other centres.<\/li>\n<li>Wear your patch every week. If you forget or have lost it, please go to the recording tent BEFORE your race to get a replacement in exchange for a gold coin donation to the RCH Appeal.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Check out all the photos and the results. Also see our first newsletter. What&#8217;s next? Sat 28June: Nortons Park &#8211; handicap day Sat 5July: Jells Park South Sat 12July: Koomba Park Sat 19July: Open Day at Nortons Park, and we &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=1384\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-mk","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1384"}],"version-history":[{"count":2,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1384\/revisions"}],"predecessor-version":[{"id":3090,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1384\/revisions\/3090"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1384"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}