{"id":13764,"date":"2022-10-30T19:13:03","date_gmt":"2022-10-30T08:13:03","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=13764"},"modified":"2022-10-30T19:13:08","modified_gmt":"2022-10-30T08:13:08","slug":"long-jump-triple-jump-training-to-start-monday-31st-october","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=13764","title":{"rendered":"Long Jump \/ Triple Jump Training to Start Monday 31st October."},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/10\/Long-jump-adobe-stock.jpeg?resize=489%2C288\" alt=\"\" class=\"wp-image-13765\" width=\"489\" height=\"288\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/10\/Long-jump-adobe-stock.jpeg?w=950 950w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/10\/Long-jump-adobe-stock.jpeg?resize=100%2C59 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/10\/Long-jump-adobe-stock.jpeg?resize=300%2C177 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/10\/Long-jump-adobe-stock.jpeg?resize=200%2C118 200w\" sizes=\"auto, (max-width: 489px) 100vw, 489px\" \/><\/figure><\/div>\n\n\n\n<p>After a well deserved holiday, our Long \/ Triple Jump Coach &#8211; Steve Morris &#8211;  is back. <\/p>\n\n\n\n<p><strong>Long and Triple jump training will start on Monday 31st October.<\/strong><\/p>\n\n\n\n<p><strong>Details <\/strong><\/p>\n\n\n\n<p>4.30 \u2013 5.15&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Under 7-Under 10.&nbsp; Older athletes are welcome, but no spikes.<\/p>\n\n\n\n<p>5.15 \u2013 6.00&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Under 11 and Up (spikes permitted).<\/p>\n\n\n\n<p>If you have any queries, please call Steve 0425750 125<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a well deserved holiday, our Long \/ Triple Jump Coach &#8211; Steve Morris &#8211; is back. Long and Triple jump training will start on Monday 31st October. Details 4.30 \u2013 5.15&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Under 7-Under 10.&nbsp; Older athletes are welcome, but &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=13764\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-13764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-3A0","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/13764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13764"}],"version-history":[{"count":1,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/13764\/revisions"}],"predecessor-version":[{"id":13766,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/13764\/revisions\/13766"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13764"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}