{"id":13426,"date":"2022-10-03T10:26:59","date_gmt":"2022-10-02T23:26:59","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=13426"},"modified":"2022-10-06T21:42:40","modified_gmt":"2022-10-06T10:42:40","slug":"knox-relay-teams-season-2022-23","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=13426","title":{"rendered":"Knox Relay Teams Season 2022-23"},"content":{"rendered":"\n<p>One of the most exciting events in the Track &amp; Field season is Relays. Relays present a unique opportunity for athletes to compete as part of a team.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i2.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/relay.jpeg?fit=640%2C400\" alt=\"\" class=\"wp-image-10333\" width=\"346\" height=\"216\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/relay.jpeg?w=2877 2877w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/relay.jpeg?resize=100%2C62 100w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/relay.jpeg?resize=300%2C187 300w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/relay.jpeg?resize=1024%2C640 1024w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/relay.jpeg?resize=200%2C125 200w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/relay.jpeg?w=1280 1280w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2021\/01\/relay.jpeg?w=1920 1920w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/figure><\/div>\n\n\n\n<p>The Knox Little Athletics Centre has a proud and successful history of competition in Relays and will again be offering Knox athletes the opportunity to join a relay squad in the 2022-23 Track &amp; Field season.<\/p>\n\n\n\n<p><strong>Training is provided &#8211; ability is not important.<\/strong><\/p>\n\n\n\n<p>If you are interested in being part of the traditionally strong Knox Relay Team please contact your age group coach. Download the flyer with the age group coach contact details below<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/10\/KnoxRelays2022-1.pdf\">Knox Relays 2022 Flyer (Updated 6 Oct 2022)<\/a><a href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/10\/KnoxRelays2022-1.pdf\" class=\"wp-block-file__button\" download>Download<\/a><\/div>\n\n\n\n<p><strong>Cost of Relays is $15 per athlete. <\/strong><\/p>\n\n\n\n<p><strong>Box Hill Relays (U8-U17&#8217;s)<\/strong><br>Sun 20th November 2022<\/p>\n\n\n\n<p><strong>Region Relay Carnival (U9-u17\u2019s)<\/strong>&nbsp;&nbsp;&nbsp; <br>Date: Sat 3rd December 2022 at Ringwood Athletics Track<\/p>\n\n\n\n<p><strong>State Relay Championship (U9-U17&#8217;s)<\/strong><br>Dates: Sat 4th February at Lakeside<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most exciting events in the Track &amp; Field season is Relays. Relays present a unique opportunity for athletes to compete as part of a team. The Knox Little Athletics Centre has a proud and successful history of &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=13426\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-13426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-3uy","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/13426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13426"}],"version-history":[{"count":6,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/13426\/revisions"}],"predecessor-version":[{"id":13632,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/13426\/revisions\/13632"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13426"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}