{"id":13161,"date":"2022-08-30T09:22:44","date_gmt":"2022-08-29T23:22:44","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=13161"},"modified":"2022-08-30T09:22:50","modified_gmt":"2022-08-29T23:22:50","slug":"high-jump-training-starts-wednesday-5pm-6pm","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=13161","title":{"rendered":"High Jump Training Starts Wednesday 5pm-6pm"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i1.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/08\/high-jump.jpeg?fit=640%2C360\" alt=\"\" class=\"wp-image-13162\" width=\"275\" height=\"155\" srcset=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/08\/high-jump.jpeg 2121w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/08\/high-jump-100x56.jpeg 100w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/08\/high-jump-300x169.jpeg 300w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/08\/high-jump-1024x576.jpeg 1024w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/08\/high-jump-200x112.jpeg 200w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/figure><\/div>\n\n\n\n<p>For those that have been waiting for high jump training to start, training will start this Wednesday 31 August from 5pm to 6pm with Alan Louey.<\/p>\n\n\n\n<p>For our younger athletes we will be running scissor kick training session during the early part of the season. We will announce some dates in the coming weeks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For those that have been waiting for high jump training to start, training will start this Wednesday 31 August from 5pm to 6pm with Alan Louey. For our younger athletes we will be running scissor kick training session during the &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=13161\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-13161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-3qh","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/13161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13161"}],"version-history":[{"count":1,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/13161\/revisions"}],"predecessor-version":[{"id":13163,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/13161\/revisions\/13163"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13161"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}