{"id":1312,"date":"2014-05-26T19:48:20","date_gmt":"2014-05-26T09:48:20","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=1312"},"modified":"2015-10-02T08:33:59","modified_gmt":"2015-10-01T22:33:59","slug":"whats-on-at-cross-country","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=1312","title":{"rendered":"What&#8217;s on at cross country?"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/05\/20140526-194700-71220509.jpg\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/05\/20140526-194700-71220509.jpg?w=640\" alt=\"20140526-194700-71220509.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nCheck out all the <a title=\"KLAC photos\" href=\"https:\/\/plus.google.com\/photos\/111884877254490331851\/albums?banner=pwa\" target=\"_blank\">photos<\/a> and the <a title=\"CC 2014 Results\" href=\"http:\/\/klac23.org.au\/wordpress\/?page_id=368\" target=\"_blank\">results<\/a>. Also see our first <a title=\"CC Newsletter 1Apr14\" href=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/04\/KLAC_CC_Newsletter_140401.pdf\" target=\"_blank\">newsletter<\/a>.<\/p>\n<p><strong>What&#8217;s next?<\/strong><\/p>\n<ul>\n<li>Sat 31May: We&#8217;re at Koomba Park, and have a Parents&#8217; 2km run<\/li>\n<li>Sat 7Jun: No Cross Country &#8211; Queen&#8217;s B&#8217;Day Weekend<\/li>\n<li>Sun 8June: <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=1283\">Benalla Open Day<\/a><\/li>\n<li>Sat 14Jun: Jells Park North<\/li>\n<li>Sat 21Jun: Knox Park &#8211; wear your footy colours<\/li>\n<li>Sat 28Jun: Nortons Park<\/li>\n<\/ul>\n<p><strong>Reminders<\/strong><\/p>\n<ul>\n<li>Athletes should only run in the race for their registered age group. They cannot &#8216;run up&#8217;. This applies to Knox athletes and visitors from other centres.\n<\/li>\n<li>Wear your patch every week. If you forget or have lost it, please go to the recording tent BEFORE your race to get a replacement in exchange for a gold coin donation to the RCH Appeal.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Check out all the photos and the results. Also see our first newsletter. What&#8217;s next? Sat 31May: We&#8217;re at Koomba Park, and have a Parents&#8217; 2km run Sat 7Jun: No Cross Country &#8211; Queen&#8217;s B&#8217;Day Weekend Sun 8June: Benalla Open &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=1312\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-la","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1312"}],"version-history":[{"count":2,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1312\/revisions"}],"predecessor-version":[{"id":3089,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1312\/revisions\/3089"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1312"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}