{"id":11914,"date":"2022-02-01T15:29:14","date_gmt":"2022-02-01T04:29:14","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=11914"},"modified":"2022-02-01T15:29:17","modified_gmt":"2022-02-01T04:29:17","slug":"high-jump-scissor-kick-training-for-u8-u10-wednesday-2nd-february-from-5-30pm-to-6-30pm","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=11914","title":{"rendered":"High Jump Scissor Kick Training For U8-U10 \u2013 Wednesday 2nd February from 5.30pm to 6.30pm"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/ScissorKickTraining-2.jpg\" alt=\"\" class=\"wp-image-11941\" width=\"416\" height=\"312\" srcset=\"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/ScissorKickTraining-2.jpg 540w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/ScissorKickTraining-2-100x75.jpg 100w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/ScissorKickTraining-2-300x225.jpg 300w, http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/ScissorKickTraining-2-200x150.jpg 200w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/><\/figure><\/div>\n\n\n\n<p>Do you know how to Scissor Kick correctly. Scissor kick is an important stepping stone for correct high jump technique.<\/p>\n\n\n\n<p>Brad from Knox Athletics Club is running the second session for our U8-U10 athletes to learn the correct scissor kick technique.<br><br><strong>Session 2<\/strong> will be held on Wednesday 2nd February 2022 from 5.30pm &#8211; 6.30pm<\/p>\n\n\n\n<p>Please contact Brad on 0400 500 626 for further details.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you know how to Scissor Kick correctly. Scissor kick is an important stepping stone for correct high jump technique. Brad from Knox Athletics Club is running the second session for our U8-U10 athletes to learn the correct scissor kick &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=11914\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-11914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-36a","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11914"}],"version-history":[{"count":4,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11914\/revisions"}],"predecessor-version":[{"id":11942,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11914\/revisions\/11942"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11914"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}