{"id":11904,"date":"2022-01-24T14:39:17","date_gmt":"2022-01-24T03:39:17","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=11904"},"modified":"2022-01-24T14:39:23","modified_gmt":"2022-01-24T03:39:23","slug":"state-combined-event-high-jump-practice-session-tonight","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=11904","title":{"rendered":"State Combined Event \u2013 High Jump Practice Session Tonight"},"content":{"rendered":"\n<p>If you are competing at the State Combined Event this weekend the High Jump Mat will be available again tonight (Monday 24th) from 5pm to 6pm for practice.<\/p>\n\n\n\n<p>Brad Krawzcyk will be available to help with any fine tuning of run ups and techniques.<\/p>\n\n\n\n<p><strong>Please note this is not a general high jump training session for other athletes and is only available for those U14 &#8211; U16 athletes competing at State Combined Events.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are competing at the State Combined Event this weekend the High Jump Mat will be available again tonight (Monday 24th) from 5pm to 6pm for practice. Brad Krawzcyk will be available to help with any fine tuning of &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=11904\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-11904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-360","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11904"}],"version-history":[{"count":2,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11904\/revisions"}],"predecessor-version":[{"id":11906,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11904\/revisions\/11906"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11904"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}