{"id":11856,"date":"2022-01-27T10:02:51","date_gmt":"2022-01-26T23:02:51","guid":{"rendered":"http:\/\/klac23.org.au\/wordpress\/?p=11856"},"modified":"2022-01-27T10:02:58","modified_gmt":"2022-01-26T23:02:58","slug":"do-you-need-new-spikes","status":"publish","type":"post","link":"http:\/\/klac23.org.au\/wordpress\/?p=11856","title":{"rendered":"Do you need new spikes?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/IMG_8824.jpg?fit=640%2C853\" alt=\"\" class=\"wp-image-11910\" width=\"206\" height=\"274\" srcset=\"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/IMG_8824.jpg?w=1284 1284w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/IMG_8824.jpg?resize=75%2C100 75w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/IMG_8824.jpg?resize=225%2C300 225w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/IMG_8824.jpg?resize=768%2C1024 768w, https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2022\/01\/IMG_8824.jpg?resize=150%2C200 150w\" sizes=\"auto, (max-width: 206px) 100vw, 206px\" \/><\/figure><\/div>\n\n\n\n<p>Knox LAC has packets of spikes available through the online uniform shop for $10 per packet. These are 7mm spikes and meet the Little Aths Vic regulations.<br><br>If you are heading to State Combined Events this weekend and need spikes they can be purchased from the Knox Team Manager for $10 per packet on the day. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knox LAC has packets of spikes available through the online uniform shop for $10 per packet. These are 7mm spikes and meet the Little Aths Vic regulations. If you are heading to State Combined Events this weekend and need spikes &hellip; <a href=\"http:\/\/klac23.org.au\/wordpress\/?p=11856\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":14,"featured_media":1925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-11856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/klac23.org.au\/wordpress\/wp-content\/uploads\/2014\/09\/News.jpg?fit=400%2C300","jetpack_shortlink":"https:\/\/wp.me\/p3RmIv-35e","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11856"}],"version-history":[{"count":2,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11856\/revisions"}],"predecessor-version":[{"id":11912,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11856\/revisions\/11912"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/1925"}],"wp:attachment":[{"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11856"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/klac23.org.au\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}